Was just too lazy to blog yesterday and imported wholesale, my entry at mixi. Anyway, went for my first gym session yesterday and yes, I'm fat, I have confirmed it, with enough reasons so please do not accuse me of being vain.
It was rather saddening. My body fats percentage was too high. And since I can't tell when I'm peacocking before my mirror, I suspect the horrible fats isn't hiding under my skin but rather protecting my internal organs by wrapping them up in a disgusting manner.
Secretly however, I was felt that my running and tennis could improve significantly when I can force the percentage down by a few notches. Hmm... my resolution from mid-year 2009, to have a single-digit body fats percentage by year-end.
Am going for my farewell dinner with my colleagues later. And they have to choose
Kublai Khan Mongolian Barbeque. Well, it is just a higher-class Seoul Garden with 1-for-1 beer in the jug. Guess I can start my dieting and exercise regime tomorrow.
Kublai Khan Mongolian Barbeque. Well, it is just a higher-class Seoul Garden with 1-for-1 beer in the jug. Guess I can start my dieting and exercise regime tomorrow.
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